Lactation Consultant Cheryl Coleman shares tips on staying cool while breastfeeding this summer on the blog.
Now that summer and hot temperatures have arrived, breastfeeding moms just “wanna have fun.” Breastfeeding your baby should not keep you from enjoying your summer outdoor activities, if you can remember a few key points for you and your baby.
We quickly become dehydrated in the hot, humid Oklahoma summers. Don’t go out without a bottle of water. Keep drinking plenty of juice. Both water and juice are your best fluids. Sodas are fluids but they are... Read More »