Health is certainly top of mind when you’re expecting! Whether you’re wondering which prenatal vitamins to take or how to incorporate exercise into your daily routine, there’s a lot to think about. One of the things you should definitely keep in mind while pregnant is how to stay heart healthy! We’ve put together a list of a few things you should keep in mind to stay heart healthy while pregnant.
1. Have at least five portions of different types of fruits and vegetables per day.
Fruits and vegetables are an essential part of your diet, especially during pregnancy! They... Read More »